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Breath is the most powerful tool for change

Life-changing In-person & Online Breathwork events

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Hi, I'm
Emanuel Hernandez

Breathwork Practitioner, Crossfit Coach, Actor

I'm a Level 2 CrossFit Coach and Personal Trainer since 2012. I've been dedicated to helping individuals unlock their full potential in their physical and mental health.

When I first stumbled upon a Breathwork class, I was a complete newcomer to meditation practices, and to be honest, I was quite skeptical about what it had to offer. Little did I know that this single experience would leave an indelible mark on my life, liberating me in ways I couldn't have imagined....

Upcoming Online Classes

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 "I came to class with an open mind and left with a sense of gratitude that fueled my week with positivity."

Jeff.R

Is Breathwork the Right Fit for You?

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Esha S.

"I didn't really know what to expect and I've never been one to be able to follow any type of meditation practice, but I left with feelings of gratitude and want to do it again!"
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Emanuel Hernandez

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